Write an apology

 I apologize to myself for being so hard on myself. though being hard on myself has made me better at some things, it has also exhausted me mentally. if i dont do something right ill beat myself up over it. usually if i dont do something right ill obsess over it and what i could have done better. the over obsessing usually leads up to me trying over and over again until i get it right. If i continue to fail i begin to get angry with myself, and for that i apologize to myself for theat

Comments